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Puré de camote con malvaviscos

Ingredientes: Rinde 10 porcionesRead in English

Side Dishes

2 1/2 libras de camote, cortados en cuartos
2 huevos
1 1/2 cucharadas de jarabe de arce puro (maple syrup)
1 cucharada de extracto puro de vainilla
1 1/2 cucharadas de jugo de limón
1 cucharadita de sal
1/4 taza de mini malvaviscos

Instruciones:

  1. Precaliente el horno a 350 grados F. Prepara una cacerola cuadrada con aceite en aerosol.
  2. Hierve una olla grande de agua a fuego alto. Agrega el camote y cocina hasta que estén tiernos, alrededor de 15 a 20 minutos. Escurre en un colador y deja reposar durante 15 minutos. Transfiera a un procesador de alimentos o licuadora y haz puré hasta que quede suave.
  3. En un tazón grande, bate los huevos, el jarabe de arce, la vainilla, el jugo de limón y la sal. Mezcla el puré de camote hasta que se mezclen uniformemente. Transfiera a la cacerola preparada.
  4. Espolvorea con malvaviscos y hornea hasta que los malvaviscos estén ligeramente tostados y derritiéndose, aproximadamente 15 minutos.

Tamaño de la porción:
1/2 taza

Datos de Nutrición:
Cada porcion: 115 calorías, 1 g de grasa, 0,5 g de grasa saturada, 35 mg de colesterol, 230 mg de sodio, 23 g de carbohidratos, 9,5 g de azúcar, 3 g de fibra, 2,5 g de proteína

Fuente de la receta:
Receta proporcionada por FLIK Hospitality Group leaving site icon

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