Connect Community - BCBSIL
Connect Community - BCBSIL
  • User
  • Site
  • Search
  • User
  • Health & Wellness
    • Health Conditions & Prevention
    • Healthy Living
    • Healthy Mind
    • Recipe Book
  • Benefits & Coverage
    • Employer Coverage
    • Individual & Family Coverage
    • Health Insurance Tools
    • Health Care Coverage 1-to-1 Videos
  • Understanding Insurance
    • Insurance Basics
    • How Health Insurance Works
    • Importance of Health Insurance
    • Getting Health Insurance
  • Ask BCBSIL
    • FAQs
    • Ask a Question
    • Send Private Message
    • Visit BCBSIL.com
  • Medicare
    • Health and Wellness
    • Benefits and Coverage
    • Understanding Medicare
    • Medicare en Español
    • Using Digital Tools
  • Español
    • Tu Salud
    • Seguro Para Ti
    • Tu Cobertura
  • Health Conditions
    • Asthma
    • Behavioral Health
    • Breast Cancer
    • Colon Health
    • Diabetes
    • Flu
    • Heart Health
    • Maternal and Infant Health
  • Wellness Can't Wait
  • More
  • Cancel
  • Recipe Book Home
  • -Appetizer
    • Air-fryer Mozzarella Bites
    • Almond Pecan Granola
    • Apple Butter
    • Baked Cauliflower Cakes with Wild Mushroom and Vegetable Ragout
    • Beluga Lentil and Corn Salsa
    • Black Bean Dip, Cheddar, Tomato Dip
    • Buffalo Chicken Blue Cheese Stuffed Avocados
    • Buffalo, Blue Cheese Greek Yogurt Dip
    • Butternut Squash, Queso Dip
    • Caprese Stuffed Avocado
    • Charred Chili Honey Broccoli, Ricotta Crostini
    • Chile Lime Seasoned Pepitas (Pumpkin Seeds)
    • Chocolate Hummus
    • Crispy Parmesan Potato Peels
    • Edamame Hummus
    • Farro Lime Pineapple Greek Yogurt Parfait
    • Greek Yogurt, Spinach and Artichoke Dip
    • Kale Stem, Pumpkin Seed Pesto
    • No-Bake Energy Bites
    • No-Nut Carrot Top Pesto
    • Parmesan Spiced Kale Chips and Popcorn
    • Quinoa, Oat, Sunflower Seed, Dried Fruit Granola
    • Quinoa, Seed, and Oat Granola
    • Sweet Potato "Crostini" with Pear, Fig and Goat Cheese
    • Traditional Hummus
    • White Bean Dip
  • +Beverages
  • +Breakfast
  • +Dessert
  • +Entree
  • +Salad and Salad Dressings
  • +Side Dishes
  • +Soup
  • +Vegetarian
  • +Recetas en Español

You are currently reviewing an older revision of this page.

  • History View current version

Sweet Potato "Crostini" with Pear, Fig and Goat Cheese

Ingredients: Makes 15 servings

Sweet Potato Pear Crostini

2 pounds sweet potatoes, about 2-inches in diameter
1/4 teaspoon salt
1 pound bosc pears, skin on, sliced thinly
2 tablespoons lemon juice
1/3 cup fig spread
2 cups arugula
1/2 cup crumbled goat cheese

Directions:

  1. Place a wire cooling rack on top of a sheet tray and spray with non-stick cooking spray (if you don’t have a wire rack, prepare a parchment-lined sheet tray with non-stick cooking spray and flip potatoes halfway through cooking). Trim ends from sweet potato (do not use parts of sweet potato less than 2” in diameter); do not peel. Cut potatoes into rounds about 1/3” thick.
  2. Lay sweet potatoes on prepared sheet tray/rack and sprinkle with salt. Cook in 350°F oven until just tender, about 25 minutes. Cool “crostini”.
  3. Toss sliced pears with lemon juice to prevent from browning.
  4. To assemble each crostini, layer the following on each sweet potato “crostini” slice: 1/2 tsp fig spread, about 3 arugula leaves, 2 pear slices, 1 tsp goat cheese.

Serving Size: 
2 crostini 

Nutritional Information:
Per 2 crostini: 105 calories, 2.5 g fat, 1.5 g saturated fat, 97 mg sodium, 9 g carbohydrates, 9 g sugar, 2.5 g fiber, 3 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group leaving site icon

  • Go to Connect Community BCBSIL home
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • Health & Wellness
  • Health Conditions & Prevention
  • Healthy Living
  • Healthy Mind
  • Recipe Book
  • Benefits & Coverage
  • Employer Coverage
  • Individual & Family Coverage
  • Health Insurance Tools
  • Provider Finder®
  • Understanding Insurance
  • Insurance Basics
  • How Health Insurance Works
  • Importance of Health Insurance
  • Getting Health Insurance
  • Ask BCBSIL
  • FAQs
  • Ask a Question
  • Send Private Message
  • Visit BCBSIL.com
  • Medicare
  • Health and Wellness
  • Benefits and Coverage
  • Understanding Medicare
  • Medicare en Español
  • Español
  • Tu Salud
  • Seguro Para Ti
  • Tu Cobertura

Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association


© Copyright 2024 Health Care Service Corporation. All Rights Reserved.

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.

Adobe pdf icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.

  • Terms of Use and Privacy Statement |
  • Copyright Infringement Adobe pdf icon |
  • About Us |
  • Non-Discrimination Notice Adobe pdf icon|
  • Language Assistance

Powered by Telligent