Buffalo Chicken Blue Cheese Stuffed Avocados

Ingredients: Makes 6 servings
10 ounces boneless, skinless, chicken breast
2 1/2 tablespoons Frank's Original Hot Sauce, divided
1/8 teaspoon ground black pepper
3 avocados

Directions:

1. Marinate chicken in 1 tablespoon hot sauce and black pepper for 30 minutes to four hours. When ready to cook, preheat oven to 400 degrees F and coat a baking sheet with cooking spray.
2. Place chicken on prepared baking sheet and place in oven for 25-35 minutes or until chicken is cooked through and juices run clear. When chicken is cool enough to handle, cut into bite size pieces and toss with remaining hot sauce.
3. Lower oven to 350 degrees F. Cut avocados in half. Discard pits, but leave skin intact. If needed, slice the bottom on the avocado so it sits flat when stuffed. Divide the chicken evenly among the avocado halves then sprinkle each with 1 tablespoon blue cheese. Place avocados on the baking sheet and place in the oven until blue cheese is bubbly and melted, about 8 minutes. Best served immediately..

Serving Size:
1 avocado half

Nutrition information:
Per avocado half: Calories 225 calories, 15 g fat, 3.5 g saturated fat, 375 mg sodium, 45 mg cholesterol, 7 g carb, 5 g fiber, 0.5 g sugar, 17 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group