Peruvian Salad with Quinoa, Corn, Potatoes

Ingredients: Makes 1 serving

Salad and Salad Dressings

For the Potatoes

3½ oz fingerling potatoes, diced
1 teaspoon canola oil
Pinch salt
Pinch ground cumin
Pinch chili powder
1 garlic clove, minced

For the Salad

2 cup spring mix lettuce
½ cup cooked red quinoa
2 tablespoons corn kernels
¼ cup halved cherry tomatoes
1/8 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons Bolthouse Farms Cilantro Avocado Yogurt Dressing

Directions:

Preheat oven to 350 degrees F. Line a sheet pan with parchment paper.
In a bowl, toss together potatoes, oil, salt, cumin, chili powder, and garlic. Place on prepared sheet pan and roast until tender and browned, about 20 minutes. Toss at intervals to promote even cooking. Remove from oven and set aside.
To serve, toss spring mix with potatoes and remaining ingredients. Toss until evenly coated with dressing and serve.

Serving size:
1 salad

Nutrition Information:
275 calories, 6.5 g fat, 0.5 g saturated fat, 0 mg cholesterol, 430 mg sodium, 46 g carbohydrate, 5.5 g sugar, 6 g fiber, 10 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.

File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe^® Reader^® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.