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Six Ways to Start Small and Make Big Changes
BCBSIL Connect Team
April 5, 2024
Want an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time. "Thinking small" works because it eases you into healthy new habits. Old habits don't simply go away. As someone ...
5873 Views
Before the Fall: Take These Steps to Stay Safe
BCBSIL Connect Team
October 5, 2023
You’ve heard the old saying: “An ounce of prevention is worth a pound of cure.” It may not apply to everything, but when it comes to avoiding a fall, a little prevention goes a long way. Each year, more than one in four people over ...
5573 Views
Check Up on Your Health with Annual Health Exam
BCBSIL Connect Team
October 3, 2023
Whether it’s getting your annual wellness visit or having your cholesterol checked, you need to keep up with your health screenings. They play a big role in catching small health problems before they become big ones.
22963 Views
Stay Active and Healthy with Workout to Go
BCBSIL Connect Team
August 4, 2023
Do you want to start exercising? Are you looking for a new workout routine? We’ve got just the tools to make it simple. The NIH National Institute on Aging has a handy Workout to Go booklet that you can download. You'll find e...
6904 Views
Calendars Fill Quickly, Schedule Your Mammogram Early
BCBSIL Connect Team
November 5, 2022
Do you book your doctors’ appointments in advance? A little planning now can help you keep up with important health checks that could save your life one day. Routine mammograms are one of those important checks. When breast cancer is fou...
15936 Views
Get Rewarded for Your Healthy Actions
BCBSIL Connect Team
September 22, 2022
Blue Cross Medicare AdvantageSM members - you can earn up to $100 in gift cards for your Healthy Actions.* Whether it’s scheduling your annual wellness visit or getting your flu shot, you can earn rewards while taking care of your health. Compl....
58247 Views
How to Get the Most Out of Your Medicare Advantage Plan
BCBSIL Connect Team
September 8, 2022
Welcome to Medicare Advantage . We’re glad you’re a Blue Cross Medicare Advantage member. Here are some steps you can take now to get the most out of your health care plan: Plan your Annual Wellness Visit – With no copay and no...
9098 Views
How In-Home Test Kits Fit Into Your Schedule
BCBSIL Connect Team
July 20, 2022
There are things you love to do and things you have to do. Some health screenings fall into the latter. Like many people, you may not be eager to have a colonoscopy, for example. There’s a way to dial down the dread factor ...
3882 Views
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