/medicare/b/weblog/posts/start-small-make-big-changesWant an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time. &quot;Thinking small&quot; works because it eases you into healthy new habits. Old habits don&#39;t simply go away. As someone ...en-USTelligent Community 12https://uat-bcbsil.telligenthosting.net/medicare/b/weblog/posts/start-small-make-big-changesWed, 06 Oct 2021 09:44:25 GMT6e104328-2028-43b6-bb31-8401437dc51f:8f2cbe67-586b-4cb4-afaa-40fe695ac629LeoMoore0<p><span>Thanks for pointing this out! There&rsquo;s a well-known Chinese proverb that says,&nbsp;</span><em>&ldquo;A journey of a thousand miles begins with a single step.&rdquo;</em><span>&nbsp;Yet far too many people never even get started on that journey and make&nbsp;big changes&nbsp;to reach their destination.&nbsp;</span></p><img src="https://uat-bcbsil.telligenthosting.net/aggbug?PostID=817&AppID=17&AppType=Weblog&ContentType=0" width="1" height="1">https://uat-bcbsil.telligenthosting.net/medicare/b/weblog/posts/start-small-make-big-changesTue, 05 Oct 2021 14:11:41 GMT6e104328-2028-43b6-bb31-8401437dc51f:8f2cbe67-586b-4cb4-afaa-40fe695ac629johnrico0221170<p>It is very wonderful! Taking it small really will help us in the future and it will become bigger. I am interested in some healthy ways and this will help me have a big change. Thank you for the wonderful information and healthy thinking start!</p><img src="https://uat-bcbsil.telligenthosting.net/aggbug?PostID=817&AppID=17&AppType=Weblog&ContentType=0" width="1" height="1">